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Navigating the Stream

Insights for Growth, Healing, and Resilience

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When Love Feels Unsafe: Overcoming Trauma and Reclaiming Connection

When Love Feels Unsafe: Overcoming Trauma and Reclaiming Connection

When Love Feels Unsafe: Overcoming Trauma and Reclaiming Connection

There was a time in my life when love felt unsafe. After experiencing childhood trauma, I learned to live without the love and support I...

Feb 13, 20258 min read

The Village: Preserving Community in a Shifting World

The Village: Preserving Community in a Shifting World

The Village: Preserving Community in a Shifting World

This past weekend, I had the privilege of attending the fourth annual Black Mom’s Miami Valentine’s Day event. It was a beautiful...

Feb 11, 20255 min read

The Power of Gratitude and Love: Giving People Their Flowers While They Can Still Smell Them

The Power of Gratitude and Love: Giving People Their Flowers While They Can Still Smell Them

The Power of Gratitude and Love: Giving People Their Flowers While They Can Still Smell Them

Last night, I attended The Awkward Dinner: Exploring Caribbean Legacy and Identity with South Florida People of Color . Before the...

Feb 7, 20256 min read

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