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Are We Even Hearing Each Other?: The Window of Tolerance & Why It Matters for Couples
When Jamal and Ayana argue, it often follows the same painful pattern. Ayana says Jamal feels distant and like he “shuts down” whenever...
Renee Rivers
Jun 20
6 min read
What They Gave Me, What I Carry: Parenting Through the Gaps of Intergenerational Trauma
“I’m trying to give my kids something I’ve never had. But some days, it feels like I’m still figuring out how to give it to myself.” If...
Renee Rivers
May 23
5 min read
Becoming Me: The Sacred Work of Shedding and Self-Discovery Across Decades
There comes a time in every woman’s life when she begins to feel the quiet pull inward. A nudge to let go. A whisper to return to...
Renee Rivers
Apr 9
6 min read
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