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Navigating the Stream

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Reflective & Restorative: Shifting the Atmosphere

Reflective & Restorative: Shifting the Atmosphere

Reflective & Restorative: Shifting the Atmosphere

Over the last couple of weeks, I’ve been reflecting deeply after having the opportunity to attend a few powerful events. First, I went to...

Sep 135 min read

Self-Love Sunday Edition: The Miles That Led Me Back to Me

Self-Love Sunday Edition: The Miles That Led Me Back to Me

Self-Love Sunday Edition: The Miles That Led Me Back to Me

How Self-Care Turned Into Self-Love and Celebration This morning, I woke up heavy. Not myself. Before my feet even touched the floor, I...

Aug 116 min read

When Presence Feels Foreign: Parenting with a Present Father While Healing from an Absent One

When Presence Feels Foreign: Parenting with a Present Father While Healing from an Absent One

When Presence Feels Foreign: Parenting with a Present Father While Healing from an Absent One

This piece is the third reflection in a growing series exploring how trauma, especially the silent, unseen kind, shapes our...

Aug 610 min read

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