Reflective Rivers
THERAPY & CONSULTING
About Us
Welcome to Reflective Rivers Therapy & Consulting, where we believe in the power of reflection, growth, and healing to navigate life’s challenges. Our mission is to provide culturally responsive, holistic mental health and wellness services that empower individuals, families, and communities to thrive.
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At Reflective Rivers, we specialize in serving diverse populations, including teens, women, and underserved communities, offering a range of services such as:
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Individual & Family Therapy: Supporting emotional well-being and resilience through approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and play therapy.ā
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Mediation & Conflict Resolution: Helping families navigate challenges and restore harmony through certified family mediation.
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Workshops & Retreats: Promoting reflection, relaxation, and personal growth with curated experiences for teens, professionals, and busy women.
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Youth Coaching & Mentoring: Equipping teens with tools for emotional regulation, healthy boundaries, self-advocacy, and personal success.ā
reflect, heal, grow
When was the last time you truly prioritized your own needs? How did it make you feel?
Our Vision
We envision a world where mental health is prioritized, stigma is reduced, and individuals are empowered to live authentically, set boundaries, and embrace their potential.ā
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Why Choose Reflective Rivers?
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Culturally Responsive Care: We honor the unique cultural and personal experiences of every client.
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Holistic Approach: Mental health is more than therapy—it’s about balance, connection, and growth.
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Community-Focused Impact: Through our nonprofit arm, we provide advocacy, awareness, and access to mental health resources for underserved populations.
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Expertise & Empathy: With over 20 years of experience in mental health, youth development, and family dynamics, we meet you where you are with understanding and care.ā
