Before you read, pause for a moment. Take one slow breath. Let your shoulders soften. There is nothing you need to decide right now, only notice. 2025 is complete. Not because everything is resolved or neatly understood, but because the season has done its work. This year stretched you. It shaped you. It asked things of your body, your relationships, and your inner world that you may not have chosen, but somehow navigated anyway. At Reflective Rivers, we believe transition de

Over the last couple of weeks, I’ve been reflecting deeply after having the opportunity to attend a few powerful events. First, I went to...

How Self-Care Turned Into Self-Love and Celebration This morning, I woke up heavy. Not myself. Before my feet even touched the floor, I...