Some of the hardest work we’ll ever do is learning to feel safe in love after we’ve been hurt. And for many couples, that work begins...

How Normalized Dysfunction Shapes Our Bodies, Relationships, and Wellness When people hear the word trauma, they often picture a...

When Jamal and Ayana argue, it often follows the same painful pattern. Ayana says Jamal feels distant and like he “shuts down” whenever...