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Reflective Rivers
THERAPY & CONSULTING
Navigating the Stream
Insights for Growth, Healing, and Resilience


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Walking on Eggshells: How to Set Intellectual Boundaries and Breathe Through Political Tension
Lately, conversations with family, friends, and even coworkers have felt… tense. The weight of political news, social issues, and...
Renee Rivers
Mar 55 min read
54 views
1 comment


The Invisible Load: Women, Mental Health, and the Power of Self-Preservation
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." — Audre Lorde March is...
Renee Rivers
Mar 19 min read
179 views
3 comments


Beyond Survival: Embracing Emotional Freedom, Vulnerability, and Rest as a Black Man
As Black History Month comes to a close, I couldn't let it end without showing love to our brothers. For generations, Black men have...
Renee Rivers
Feb 285 min read
18 views
1 comment
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